The CrossFit Atlas Games is happening this weekend in Quebéc, Canada. You came to the right place if you are looking for the Livestream, predictions and who is likely going to stand on top of the podium comes Sunday evening.
According to the rulebook, the top 5 men, women and teams will receive an invitation to the 2022 NoBull CrossFit Games. Individuals placed 6th, 7th and 8th can continue competing at the Last-Chance Qualifier.
Interested in the other Semifinals taking place this weekend? Click on the links below to watch the Livestream.
CrossFit Atlas Games LIVESTREAM
Check out the livestream of CrossFit Atlas Games below.
Day 1
Day 2
Day 3
CrossFit Atlas Games Roster
Which Semifinal Has The Fittest Athletes Based On Quarterfinals Worldwide Average?
Men
- Parker Foster
- Logan Ewing
- Gunnar Regan
- Jordy Gremillion
- Will Bennett
- Drake Lewis
- Skyler Ocetnik
- Jack Rozema
- Tyler Lee
- Austin Spencer
- Connor Duddy
- Cedric LaPointe
- Alexandre Caron
- Nycolas Joyal
- Dylan Pettit
- Jeffery Adler
- Jeremy Vigneault
- Alex Vigneault
- Stephen Jones
- Collin Garnek
- Jack Farlow
- Jean-Simon Roy-Lemaire
- Josh Workman
- Stephen Neer
- Benoit Boulanger
- Anthony Vorachak
- Patrick Vellner
- Peter Mason
- Damian Conciatori
Women
- Ally Duckworth
- Sabrina Gordon
- Ellie Tarence Hiller
- Jackie Violette
- Stacy Loushin
- Alaina Savage
- Mirakim Couvrette
- Hattie Kanyo
- Caroline Connors
- Michelle Palmer
- Elena Budz
- Addison DesRosiers
- Callista Lang
- Freya Moosbrugger
- Molly McGrady
- Logan Filo-Loos
- Lexi Neely
- Paige Powers
- Emma Lawson
- Erin Vandendriessche
- Tori Dyson
- Nikki Matarazzo
- Hanna Mrochuk
- Hayley Hunter
- Amy Morton
- Gabrielle Ocker
- Dani Horan
- Carolyne Prevost
- Alexis D’Tiole
- Alison Scudds
Teams
- Ocean State CrossFit Gold
- CrossFit 819
- CrossFit Explode
- CrossFit Milford Team Conquer
- CrossFit East Woodbridge East Woodbridge
- CrossFit 1855
- CrossFit Omnia Black
- CrossFit Le Repere ProgFAL
- CrossFit Queretaro Tec The W Pack
- CrossFit Queretero The W Pack
- STADD CrossFit – Fit to Prove
- CrossFit Taranis LifeTree
- TENSKILLS CrossFit
- CrossFit Sag SAG 1
- CrossFit Pro1 Montreal
- CrossFit Raid
- CrossFit Resurrection
- Flower City CrossFit
- L’Usine CrossFit Sherbrooke U Team
- CrossFit PSC
Who Should Win – CrossFit Atlas Games Predictions
According to our data analysis comparing only numbers from the Quarterfinals, the CrossFit Atlas Games is the “weakest” Semifinal in North America. However, that is not to say we will not be seeing elite athletes going head-to-head.
For starters, current 2nd Fittest Man on Earth Pat Vellner is likely to assert his dominance over other athletes and win this weekend’s Semifinal. Vellner has already won a CrossFit competition this year (Wodapalooza) and has recently shared how he is preparing for the Semifinals. He looks hungry for the win and we cannot see someone else snatching that away from him.
Besides Vellner, other notable Canadian athletes who are likely going to fill up the podium are Jeffrey Adler and Alexandre Caron. Adler came second at last year’s Semifinal (behind Vellner) and should see no big threat to a 2nd placement. Caron, on the other hand, went to the CrossFit Games last year after placing 2nd at the Last-Chance Qualifier, but this year he should get the invitation at the end of the weekend. He also placed 2nd at the Wodapalooza this year.
Other athletes BOXROX believe are fighting for the other 2 qualifying spots are Alex Vigneault, and Cedric Lapointe. Both have Games experience, although Lapoint has only been to Madison once, in 2018, as part of a team and should be considered the dark horse in this race.
In the women’s division, the race is a bit tighter with no clear favourite. That being said, the spotlight will be on Emma Lawson this weekend. The 17-year-old athlete decided to try her luck as an elite individual instead of doing the Age Group division. Last year she won in the 16-17 Girls division and is considered one of the favourites at the CrossFit Atlas Games this year.
Freya Moosbrugger is another name that should catch your attention. She placed 10th this year at Wodapalooza despite being only 20 years old. She has never made it to the Games as of yet.
More seasoned athletes we expected to do well and fight for the podium are Carolyne Prevost (Games athlete in 2019 and 2021), Caroline Conners (qualified last year at the Granite Games), Dani Horan (7x Games athlete) and Alison Scudds (last year’s Demo team captain).
CrossFit Atlas Games Workouts
Individuals
Event 1
3 rounds for time:
- 21/16-cal SkiErg
- 15 parallette handstand push-ups
- 90-ft front-rack walking lunge (175/115 lb)
Time cap: 14 minutes
Event 2
4 rounds for time:
- 24 toes-to-bars
- 12 sandbag cleans over the shoulder (150/100 lb)
Time cap: 10 minutes
Event 3
For time:
- 30 ring muscle-ups
- 25 burpees over box (30/24 in)
- 15 squat snatches (205/145 lb)
Time cap: 10 minutes
Event 4 – Barbell Complex
3 attempts for max load of:
- 3 cleans
- 2 front squats
- 1 jerk (shoulder-to-overhead)
Event 5
For time:
- 25/20-cal Echo bike
- 200 double-unders
- 100-ft handstand walk
- 100 wall-ball shots (20/14 lb)
- 100 GHD sit-ups
- 100-ft handstand walk
- 200 double-unders
- 25/20-cal Echo bike
Time cap: 22 minutes
Event 6 – Regional 2014 Event 5
10 rounds for time:
- 1 legless rope climb (15 ft)
- Run 170 ft
Time cap: 11 minutes
Teams
Event 1
M/F 1
3 rounds:
- 15 synchro strict handstand push-ups
- 5 synchro front squats (265/155 lb)
M/F 2
3 rounds:
- 15 synchro strict handstand push-ups
- 5 synchro front squats (265/155 lb)
Time cap: 12 minutes
Event 2
- 50 synchro wall-ball shots to 10-ft target (30/20 lb) (MF1)
- 50 synchro GHD sit-ups (MF2)
When pairs are done, they switch exercises.
Then:
- 50 synchro pistols (MF1 )
- 50 synchro toes-to-bars (MF2)
When pairs are done, they switch exercises.
Then:
- 50 hang cleans – MM 225 lb
- 50 hang cleans – FF 155 lb (waterfall fashion)
Then:
- 25/25-cal bike MM (bike 1)
- 20/20-cal bike FF (bike 2)
Time cap: 20 minutes
Event 3
For time:
1 round each (in any order):
- 21/16-cal SkiErg
- 15 ring muscle-ups
- 90-ft handstand walk
Time cap: 14 minutes
Event 4 – Team Snatch Ladder
For heaviest successful lift:
(Weight in kilograms)
- M: 84/88/93/98/102/107/111/115/120/124 (11th platform staged at 129)
- F: 61/63/65/68/70/72/75/77/79/81 (11th platform staged at 84)
Event 5
For time:
- 20 Worm clean and jerks
- 30 synchro burpees over Worm
- 40 chest-to-bar pull-ups*
- 30 synchro burpees over Worm
- 20 Worm clean and jerks
*Each athlete completes 40 reps while team members hold the Worm
Time cap: 20 minutes
Event 6 – Thrusters + Legless Rope Climbs
For time, starting with the female pair:
- 40 thrusters (135/95 lb)
- 6 legless rope climbs
- 30 thrusters (135/95 lb)
- 4 legless rope climbs
- 20 thrusters (135/95 lb)
- 2 legless rope climbs
Time cap: 20 minutes
CrossFit Semifinals Dates
There are 10 Semifinals events spread worldwide. Four in North America, two in Europe, and one in Africa, South America, Oceania and Asia. Unlike last year, this time all Semifinals are in-person.
This is the last weekend of CrossFit Semifinals.
The Last-Chance Qualifier is an online competition that takes place from June 29th to July 1st.
The Games will take place on August 3-7 in Madison, Wisconsin, United States.
Check out the results of past Semifinal events and who already qualified for the Games this year.
Who Won the 2022 Torian Pro CrossFit Semifinal? (All Results)
CrossFit Lowlands Throwdown Results – Podium & Last-Chance Qualifiers
Mid-Atlantic CrossFit Challenge Results
CrossFit Fittest in Cape Town Semifinal Crowns Champions
Syndicate Crown – Who Is #GamesBound?
Top 3 Moments from the Granite Games
Krennikov and Choi Are Undisputable Champions at the Far East Throwdown